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I have found the Hearing Voices Self-Help Groups to be very helpful in terms of getting to grips with my voices and learning to cope.

Hearing other people's stories and knowing I'm not alone with the voices was comforting, helpful and beneficial to my recovery.

The Hearing Voices Self-Help Groups were and are there when I need support, and when I need to discuss what the voices were, how I deal with them as well as meeting great people who are in similar situations to mine.

I can't stress how important these groups are to help people that hear voices and how good it is to discuss what you are experiencing, in a safe non-judgemental environment with other people who can relate.

Thank you Hearing Voices Network NSW
Steven W